Drinking water

dap1900

It would probably be good for your health, as our bodies are consisted of mostly, liquid. Drinking insufficient amount of water would cause you harm. I think that level of water intake is considerable to be good for your health.

7 years ago

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anwebservices

Around 2 liters a day is normal i guess. Drinking more water is not too bad either but if you feel very thirsty all the time, you may check blood sugar

9 years ago

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taffy

I need to drink more water. I usually only drink when I am thirsty. I typically only drink about 3 cups per day

9 years ago

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hassa

i drink 3 liter water every day.i think 3 liter drinking water is good for health.

9 years ago

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hassa

Every day I drink 5 liters of drinking water. Is it good for me or not about health ?

hi
if you drink daily 5 liter water.this is good for your health .Water allows your kidneys to function properly and filter everything they need to, and allows us to eliminate effectively and not be constipated...

9 years ago

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sarvat

DRINKING Water Can Help Control Calories For years, dieters have been drinking lots of water as a weight loss strategy... While water doesn't have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help...

9 years ago

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jameel

Drinking water helps keep skin looking good... your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss...

9 years ago

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wonderclerks

Daily I use 3 liters, it helps to keep my body healthy. If you drink less, there will be a medical problem in your body like Kidney stone.

9 years ago

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topclassseo

I drink water that are necessary for my body. Actually water is the most important for the body...

Yes, water is very essential to body. You must to take it minimum 2 liters.

9 years ago

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hotcontent

but there is some issues like don't drink water at night at the time of sleep it cause heart attack.

9 years ago

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wonderclerks

Drink water on sitting is good for health but on standing it causes some harm.

9 years ago

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dragonhunter95

Around 2 liters a day is normal i guess. Drinking more water is not too bad either but if you feel very thirsty all the time, you may check blood sugar

5 ltr is much its good for health you can take more if you can

You may think drinking more and more water is good for your health, it is not good. Current recommendation is to drink as adequate for your needs(Around 2 liters)

Our kindneys are excreating around 1.5l of urine per day. Some with stools and sweat. However we produce water from our foods too. (Some originaly contain too much water)

If you drink much , it is called insipitus may be a feature of diabetes , too stress , or any drug indiced. Everything is harmful. Please get a check done

9 years ago

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zainshuja

Water Helps Energize Muscles. Cells that don't maintain their balance of fluids and electrolytes shrivel, which can result in muscle fatigue. When muscle cells don't have adequate fluids, they don't work as well and performance can suffer.

9 years ago

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topclassseo

Thanks for all for sharing your views

9 years ago

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rubaic

If you drink 5 ltr water every day it is good but you can adjust this amount as per your body weight. So go to the physician or nutritionist who can help you how much water you have to take in a day because sometimes taking more water may cause harmful for your body.

9 years ago

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stevexavior

The researchers estimate that drinking 2 liters of water in one day can increase energy expenditure by about 96 calories per day.
Drinking water can cause mild, temporary increases in metabolism and drinking it about a half hour before meals can make people automatically eat fewer calories.

9 years ago

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vin99

I drink 8 liter per day. water is the most important part of the body.....

lol, i used to drink 8~ liter when i was on creatine, normally i'd say about 5l is more than enough
OT: how often do you pee or has your bladder adapted by now

9 years ago

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dedicatedclerk

I drink 3 litres. drinking is good

9 years ago

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topclassseo

I drink 8 liter per day. water is the most important part of the body.....

Yes water is most important part of the body. Can you drink 8 liter per day during cold ?

9 years ago

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kash2u

as far as I know drinking too much water is not bad for your health. Our body needs at least 3 ltrs per day. But if you always feel thirsty then you should consult with doctor. Because I drink 3ltrs water a day even when I don't feel thirsty..

9 years ago

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PeterPerseo

I think I drink less than 1 liter a day.... It also depend on the climate where you live, metabolism, sweating or not (I don't sweat so much), etc.
ANyway you also have to count not only water, but all the drinks and also fruit aqueous, etc

8 years ago

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jellyfishonline

I don't know how much water I drink everyday but I drink a lot of it, that's one thing I know for sure. I didn't drink much water till about 5-6 months ago, then a very knowledgeable and intelligent friend told me that it's good for you if you drink a lot of water because it makes you urinate a lot and more urinating means less toxins in body.

8 years ago

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wonderclerks

It is the most essential part of the body. Regularly take water as much as you can.

8 years ago

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reeseseyton

i take atleast 2 liters of water a day, i drink from time to time, it makes me thirsty sitting all day long while looking next to the computer. its good to, to cleanse your body

8 years ago

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bhagatghanvri

Some of the important benefits of drinking water:

· Water can help control calories

· Water helps energize muscles

· Water helps keep skin looking good

· Drinking water helps maintain the balance of body fluids

· Water helps your kidneys

· Water helps maintain normal bowel function

· Relieves fatigue

· Improves mood

· Treats headaches and migraines

· Aids weight loss

· Regulates body temperature

· Relieves hangover

· Beats bad breath

8 years ago

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wonderclerks

Some of the important benefits of drinking water:

· Water can help control calories

· Water helps energize muscles

· Water helps keep skin looking good

· Drinking water helps maintain the balance of body fluids

· Water helps your kidneys

· Water helps maintain normal bowel function

· Relieves fatigue

· Improves mood

· Treats headaches and migraines

· Aids weight loss

· Regulates body temperature

· Relieves hangover

· Beats bad breath

Thanks for the good information to all. After reading it most of our family member will drink more than the previous take.

8 years ago

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wonderclerks

I don't know how much water I drink but I drink it whenever I feel thirsty.

Sir you should drink at least 3 liters of water if not feel thirsty per day for your good health.

8 years ago

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Topseoservice

You should drink whenever you feel like drinking, at least 2 ltr per day.

8 years ago

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angie828

I need to up my water intake. I have started drinking it in a special cup that has a straw and this does allow me for some reason to drink more water.

8 years ago

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topclassseo

I think 3 liters is sufficient for me.

8 years ago

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ksundisk9

another way to get water into your system without drinking it so much, is to eat fresh fruits, and veggies Raw. fruits and veggies are made up of about 80% water, I eat these foods everyday and that way I can drink a bit less but I would recommend lots of water in general, as water heals the body on so many levels.

7 years ago

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overcast

I drink around 4 glass of water. And some of the time even more than that. I think dehydration is common health issue in my area. And that can be avoided if one has an option to drink water on regular basis. I think those who drink water also have less issue with kidney and the diabetes. So this is definitely worth checking out in that case.

7 years ago

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Lyudmilka7

Drinking water is really good for the body it helps to flush out toxins,but drinking too much can be harmful. At my previous job a nurse told me that if you over drink too much water you can drown.

7 years ago

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arachnophobik

Drinking lots of water is great, as it helps purify our body and get rid of toxins. It helps make your skin look more glowing, and helps make you feel more energized. It also helps you with weight loss, as there are some articles that have stated that drinking 2 liters of water or more per day is beneficial to losing weight.

7 years ago

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wallet

Hi Topcl, five liters of water will make you feel better, it is healthy to drink plenty of water. I have started to drink around 3-4 liters of water a few months ago, and I must say that I am feeling full of life and my skin looks shiny!

7 years ago

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Pixie06

I drink about 2 liters of water on a daily basis. Water have lots of health benefits and if we do not take the right amount of water then we might start having health issues. Water can help in detoxifying the body and water acts as a fuel to our body. We need to drink enough water as our organs are in need of this water. Water can also help in relieving constipation.

7 years ago

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PinkTurtle

I don’tthink it’s healthy to drink that much water. After all the universal recommendations
are two litters per day and you may be suffering from diabetes if you feel that
much thirst. I recommend you have your glycemic check and also your insulin levels
check as soon as possible. Have you been experience a lot of hungry? Maybe some
weight loss too?

7 years ago

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Meg24

Water is indeed very necessary for all of us. It helps our bodies in many ways. However, too much water can also be bad. Make sure the amount of water you take is appropriate for your height and weight. Remember that too much of anything is harmful. Do drink water, but make sure it's not too much.

7 years ago

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Corzhens

The human body is composed of more than 50% water and lack of water can lead to death. Drinking lots of water helps in the digestion of food and the cleansing of the body especially with the toxins that inhabit the intestines. I was prescribed to drink more water because of the kidney stones that were found. Now I am used to drinking more than 10 glasses of water in a day and I feel good about it.

6 years ago

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TheInsaneSakif

It is said that we must drink at least 8 glasses (2 liters) of water per day. Drinking more water can help prevent certain health problems like constipation, cancer, and kidney stones.

6 years ago

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Seocheckout

Drinking water

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