Seocheckout

Discussions about Mind & Body

Tips to help you enhance your mind body connection and achieve the perfect Zen state.
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As the holiday season comes to an end, many of us may have indulged a bit in a lot of celebratory eating. As a freelancer, I think we run the danger of sitting in front of the computer screen way too much--this is, obvio...

  • JoeMilford
    JoeMilford Level 1
  • 42 6 years ago

    I read somewhere that too much working at night isn't healthy for one's body and mind. A particular writer mentioned developing insomnia as a result of his constantly being awake in the night to work. Do you have su...

  • Martinsx1
    Martinsx1 Level 1
  • 193 6 years ago

    When people are rude to you or speak to you in a funny, condescending, bullish tone, or if they just outright insult you or your business and say something rude and derogatory. Say whether in person, on the phone, live c...

  • idealmike
    idealmike Level X3
  • 39 7 years ago

    This is true and you can actually make things which seem to be the impossible be possible. You hear a lot of people put them selfs down like "I can't do this" or "I am never going to get any traffic to my website". Truth...

  • keen2write
    keen2write Level 1
  • 37 7 years ago

    Great weekend to every member of this awesome family. My question today will be based on mind and body and how we remain motivated for life activities to go on. There is something that I know in life and that is abo...

  • Barida
    Barida Level 1
  • 58 5 years ago

    So is anyone here suffers from Anxiety? and if so can you share what are your symptoms when you feel like you're about to experience panic attacks.

  • davedaot04
    davedaot04 Level 1
  • 79 5 years ago

    Actually I know many are thinking " Meditation with business your off your head" well in my opinion it does actually have great effect . We live our lifes busy busy all rushing around with our business sorting are childr...

  • keen2write
    keen2write Level 1
  • 28 7 years ago

    I am always suffering eye strain whenever I look at computer screens for more than an hour. Sometimes it even gives me headache. What I do to relieve eye strain is every 30 minutes or so, I tend to stand up and walk arou...

  • galegatling
    galegatling Level 1
  • 58 7 years ago

    Most times we find ourselves in a very boring environment.Everything looks dull and dry and you become frustrated and miserable.You could spice up the environment with the following tips. Don't be Idle, start working ...

  • augusta
    augusta Level 1
  • 410 7 years ago

    I'm beginning this discussion with the aim that I will help a friend that is passing through serious depression. The issue began few days ago when she was dumped by her fiance of six years. I have tried to talked he...

  • Barida
    Barida Level 1
  • 168 5 years ago

    What's a typical Christmas day like for you and your family? Do you go out? Exchange gifts? Stay home and enjoy your family's company? What happens on Christmas day?

  • Tehilah27
    Tehilah27 Level 1
  • 292 5 years ago

    Failure is just a 7 letter word yet one of the most lethal weapon to stop an individual right into his track. I've seen few individuals settling for commonality because failure is too great a risk for them to step into....

    3 4 years ago

    This year has been tough for a lot of people, massive quarantine, illness, deaths, loss of loved ones. And through it all, those of us who have survived, must get up every day and carry on as if no problems. That's e...

  • Dayton
    Dayton Level 1
  • 11 3 years ago

    I adore Charles Bukowski, he is one of my most favorite writers. I confront idiots all the time and many times I am reminded of one of my favorite quotes from Mr. Bukowski. Here it is:- "The problem with the world is th...

    19 8 years ago

    Ok guys today i'll tell you a cool and fun trick...... keep your thumb on your forehead and bend down so your small finger touches your belly,try to turn 10 rounds......

  • N0VA
    N0VA Level 1
  • 23 8 years ago

    I have seen a number of people here in community discussion talking about success and frustration at not reaching certain goals. I just wanted to share some personal things that I have been through that might help wit...

  • Lynne
    Lynne Level 1
  • 20 8 years ago

    One thing I learned quickly was that it's not good to just sit anywhere and work on either a PC or laptop. I tend to do a lot of work on my laptop and a lot of the time I was spending my time on the sofa or stood up in t...

  • Shortie861
    Shortie861 Level 1
  • 30 7 years ago

    At our current generation, it is almost inevitable not to use a desktop or a laptop computer specially when it comes to working online. Even if you work offline, you sometimes still need to use a computer at some point. ...

  • galegatling
    galegatling Level 1
  • 69 7 years ago

    Hello guys!I hope you are having a terrific day! So I always read howyou should keep away from pessimistic people, because they can really give you some bad vibes and to low your spirit in a very profound way. But how ...

  • PinkTurtle
    PinkTurtle Level 1
  • 66 7 years ago

    This is the bad habit of computer users nowadays. Just likethe couch potato of the olden times when you slump on the sofa to watch tv and eat while watching, eating in front of the computer is getting common. Although ...

  • Corzhens
    Corzhens Level 1
  • 61 7 years ago

    This is not really a religious thing. Whether you pray as areligion or a recite a mantra, it is mind conditioning that you need in the morning. The prayer is like a welcome mat that you unfurl when you wake up to say t...

  • Corzhens
    Corzhens Level 1
  • 688 7 years ago

    Life with joy and pain. If the mind is bad, the body will be worse. So tell me what is the profit by keeping it upset! Even if the mind gets worse by hooting, make it good in the moment. Let's not know a few ways to make...

  • Ebrahim661
    Ebrahim661 Level 1
  • 16 4 years ago

    Sometimes, I feel very sad without good reason; I'm just sad for days without knowing why. I don't think it's real depression, but I can't seem to shake this sad feeling. I'm concerned there could be a physical cause to...

  • sanfora
    sanfora Level 1
  • 24 8 years ago

    In the past, I belonged to a woman's only gym called Curves, that uses circuit training where you use a machine for 30-45 seconds and then move to the next machine in line. There were bounce boxes (similar to trampoline...

  • Beverly
    Beverly Level X3
  • 13 11 years ago

    Do you feel that going to church on a weekly basis helps the mind and body? WHy or why not?

  • brownie
    brownie Level 1
  • 6 9 years ago

    Any sugession to survive 48 �C (118 �F) and work on computer?

  • shahidamin
    shahidamin Level 1
  • 14 9 years ago

    Whenever I eat foods that are high in sugar, I feel very tired or moody. Do you think it's related to the sugar or is it just in my head?

  • EveAngeline
    EveAngeline Level 1
  • 23 9 years ago

    Does anyone else get smelly feet in the summer? I have never before but this year I am. It is hot here but no matter what I do, the smell is still there. Any recommendations?

  • taffy
    taffy Level 1
  • 19 9 years ago

    I like to listen to music whenever I'm sad or annoyed as it helps me to feel more calm and centered again. Does music have this affect on you?

  • spotondot
    spotondot Level 1
  • 26 9 years ago

    The phrase "Spiritual maturity" seems to many Christains a non-attainable feat while many have been doctrinated to believe "Spiritual maturity" can only be attained by the G.O's and "they"are mean't to be Spiritual reta'...

  • escandon
    escandon Level 1
  • 10 9 years ago

    who here works from home full time? is it hard? how long did it take before you got full time work?

    33 9 years ago

    Hello guys, Today i am suffering from fever. So i can't able to post new threads and post much more Because i am feeling weak also. Hope i am fine soon

    18 9 years ago

    Every day I drink 5 liters of drinking water. Is it good for me or not about health ?

  • topclassseo
    topclassseo Level 2
  • 52 9 years ago

    how to make a strong body ?

  • shohid23
    shohid23 Level 1
  • 15 9 years ago

    This past few nights I have been dreaming some strange dreams, one involving being chased by a mad dog. I don't know what it means as my own dog is very docile and would never do such a thing. I am worried now that the...

  • Hunter
    Hunter Level 1
  • 13 9 years ago

    hi Everybody says that loosing weight is healthy but I was little bit fat. I was feeling good with big energy now I lost some weight I don't feel that Is that normal?

  • sanfora
    sanfora Level 1
  • 29 8 years ago

    hi I always eat late at night- does that effect the body ? Is that healthy that I eat late and then go to bed?

  • sanfora
    sanfora Level 1
  • 20 8 years ago

    Everybody knows that working from the comfort of your home has its advantages. You have the freedom to work how you want, when you want but most importantly is to work without someone watching over your shoulder and che...

  • RaduV
    RaduV Level 1
  • 36 8 years ago

    Today as just dragged on felt like today was never going to end. I feel so drained and so tired today can't stop yawning lol yeah am tired but the thing with me I can't go bed early as I struggle with sleep anyway and I ...

  • keen2write
    keen2write Level 1
  • 21 7 years ago

    It is necessary to take care of your health while working so you could work in long term. Try to change your sitting positions after every 20 minutes. Choose a place to work where you can concetrate easily. Work on a lap...

    44 7 years ago